My wife (Ali) does a bootcamp every monday and thursday at our local church. It was an awesome work out. I ran about a mile while there and ran a little more at the end. I'm just trying at this point to get ready for the 1 1/2 miles I will run in May for the special olympics. I hope to shed about 10 lbs in the process. I have a winter coat I need to shed. Speedo here I come. lol. |