Had a 1 hour workout with my wife at her bootcamp. Ran about 1/2 mile there. Later on in the day did another 3/4 of a mile leading a group of SWAT cadets in the Utah County Swat School. Twisted my ankle midway through. Ouch. A little tender but I plan to run tomorrow. My wife is so awesome for her support, her workouts are intense and I think the little running I've been doing is helping already with my endurance. Chocolate Turtle |